Many people on kidney dialysis find that gentle movement, even in small amounts, helps them feel more balanced and in tune with their bodies. In fact, staying active at your own pace can promote better circulation, support digestion, lift your mood, and help you feel stronger day to day. Living well with dialysis isn’t just possible—it’s encouraged.
While water is the most important thing you can consume for optimal kidney health, it’s essential to maintain a diet full of the nutrients your body needs to help your kidneys function properly. Whether you’ve just had a kidney transplant or if you’re wondering what foods your kidneys will thrive on, South Texas Renal Care Group is here to help with a list which ingredients to avoid and which to indulge in to support kidney health.
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